1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach pizza
Spinach pizza is a delicious fusion of wholesome ingredients and vibrant flavors. Typically rooted in Italian cuisine, it features a crisp or chewy pizza crust topped with a savory tomato sauce or creamy white base, complemented by fresh spinach leaves and melted cheeses like mozzarella, ricotta, or feta. Often accompanied by garlic, olive oil, and a sprinkle of herbs, it can also include additional toppings like mushrooms or onions for extra depth. Spinach is a nutrient powerhouse, rich in iron, calcium, and vitamins A and C, contributing to a healthier pizza option. Depending on preparation, it can be relatively low in calories and packed with fiber and antioxidants. However, the cheese and crust can add saturated fats and refined carbohydrates, so portion sizes and ingredient choices matter. Spinach pizza offers a satisfying balance of indulgence and nutrition, making it a versatile favorite for health-conscious pizza lovers.
