1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach pasta is a versatile and vibrant green pasta made by incorporating spinach puree into traditional pasta dough. Originating from Italian cuisine, this nutritious twist on classic pasta adds a subtle earthy flavor and a boost of color to your plate. Packed with the goodness of spinach, it provides essential nutrients like iron, vitamin K, and antioxidants, supporting healthy immune function and bone health. Its nutrient density makes it a wholesome choice for pasta lovers seeking added greens in their meals. Spinach pasta pairs well with a variety of sauces, from creamy Alfredo to light olive oil and garlic-based dressings. While it retains the carbohydrates typical of pasta, the added spinach elevates its nutritional profile. For a balanced meal, pair spinach pasta with lean protein and fresh vegetables. Keep an eye on portion sizes and toppings if you're watching your calorie intake, as sauces and cheese can quickly add up.