1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach noodles
Spinach noodles are a vibrant, green-colored pasta made by incorporating spinach puree or powder into the dough. Originating as a twist on traditional noodle recipes, they blend the culinary influences of Italian pasta and Asian noodles, making them a versatile ingredient for many dishes. The spinach element boosts their nutritional value, contributing vitamins A, C, K, iron, and antioxidants known to support immune health and reduce inflammation. Spinach noodles offer a tasty way to increase vegetable intake, particularly for those seeking a nutrient-rich alternative to standard pasta. Typically lower in calories and enriched with fiber, they can complement weight management or digestive health when combined with lean proteins and healthy sauces. Some varieties may include refined flour, which moderates their overall nutritional benefits, so choosing whole grain or high-protein versions can maximize their health advantages. Perfect for soups, stir-fries, or creamy preparations, spinach noodles are a wholesome, flavorful option.
