Spinach noodle chicken alfredo

Spinach noodle chicken alfredo

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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354.3
calories
23.6
protein
35.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 55.1 mg 18%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.6%
31.0%
Fat: 106 cal (31.0%)
Protein: 94 cal (27.6%)
Carbs: 141 cal (41.4%)

About Spinach noodle chicken alfredo

Spinach Noodle Chicken Alfredo is a flavorful twist on a classic Italian-inspired dish, combining tender strips of grilled chicken with creamy Alfredo sauce served over spinach-infused noodles. The spinach noodles add a vibrant green color and elevate the nutritional profile by incorporating added fiber, iron, and vitamins compared to traditional pasta. The Alfredo sauce, rich and velvety, is made with a blend of cream, butter, and Parmesan cheese, providing a satisfying indulgence. While the sauce is high in fats and calories, portions can be adjusted for a balanced meal. The lean chicken offers a valuable source of protein, essential for muscle repair and growth. This dish is perfect for those seeking a comforting yet nutrient-enriched alternative to traditional pasta meals, offering a creative way to sneak in greens while enjoying a classic flavor combination.