1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.1 mg | 18% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.1 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach Noodle Chicken Alfredo is a flavorful twist on a classic Italian-inspired dish, combining tender strips of grilled chicken with creamy Alfredo sauce served over spinach-infused noodles. The spinach noodles add a vibrant green color and elevate the nutritional profile by incorporating added fiber, iron, and vitamins compared to traditional pasta. The Alfredo sauce, rich and velvety, is made with a blend of cream, butter, and Parmesan cheese, providing a satisfying indulgence. While the sauce is high in fats and calories, portions can be adjusted for a balanced meal. The lean chicken offers a valuable source of protein, essential for muscle repair and growth. This dish is perfect for those seeking a comforting yet nutrient-enriched alternative to traditional pasta meals, offering a creative way to sneak in greens while enjoying a classic flavor combination.