1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach naan
Spinach Naan is a soft, Indian-style flatbread infused with spinach, blending traditional South Asian culinary flavors with a nutritious twist. Made primarily from flour, water, yogurt, and yeast, this variation incorporates finely chopped spinach into the dough, enhancing its flavor and elevating its nutritional profile. Spinach is rich in essential nutrients like iron, calcium, vitamins A and C, and antioxidants, contributing to better bone health, improved immune function, and overall vitality. Typically cooked in a tandoor or on a hot pan, Spinach Naan is a versatile addition to meals, pairing perfectly with curries, soups, or as a standalone snack. While it provides valuable nutrients, it can be calorie-dense and contain refined carbs depending on the flour type and added oils or butter. Opting for whole wheat versions and minimal fats can make it a healthier choice without compromising its delicious taste or fluffy texture.
