Spinach mushroom omelette

Item Rating: 70/100

One cup of Spinach mushroom omelette is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Spinach Mushroom Omelette is a delightful combination of fresh spinach, sautéed mushrooms, and fluffy eggs, all expertly cooked to perfection. This dish has its roots in classic breakfast cuisine, often enjoyed in households worldwide. Packed with protein from the eggs and essential vitamins from the spinach, it promotes a healthy lifestyle and supports muscle growth. The earthy flavor of mushrooms adds depth, while the bright green spinach brings vibrant color to your plate. Indulge in this nutritious, delicious, and satisfying meal any time of the day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 23.8095g	0%
Saturated Fat 7.9364g	0%
Polyunsaturated Fat g
Cholesterol 317.4602mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 7.9364g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 19.0476g	0%

Vitamin D 126.984IU	0%
Calcium 238.0952mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%