Nutrition Facts for Spinach mushroom assiago egg scramble
Image of Spinach mushroom assiago egg scramble

Spinach mushroom assiago egg scramble

Item Rating: 66/100

One cup of Spinach mushroom assiago egg scramble is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.

Spinach Mushroom Assiago Egg Scramble is a delightful fusion of flavors that brings together fresh spinach, savory mushrooms, and rich Assiago cheese. This comforting dish, inspired by classic breakfast cuisines, features fluffy scrambled eggs packed with protein and essential nutrients. Spinach offers a boost of vitamins A and C, while mushrooms provide antioxidants and fiber, making this scramble a wholesome choice for any meal. Perfect for breakfast or brunch, it’s a delicious way to start your day with healthy, vibrant ingredients that energize and satisfy. Enjoy the rich, creamy goodness without the guilt!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.9433mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%