1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach Mozzarella Cheese Ravioli is a classic dish inspired by Italian cuisine, combining tender pasta pockets stuffed with a flavorful blend of spinach and rich mozzarella cheese. The filling offers a balance of creamy texture and earthy notes, while the pasta shell provides a satisfying bite. Spinach is an excellent source of vitamins A, C, and K, as well as iron and fiber, contributing essential nutrients and supporting overall health. Mozzarella cheese adds protein and calcium but is higher in fat, making moderation key for a balanced diet. Typically served with marinara or creamy sauces, the dish can be customized to suit personal tastes and nutritional goals. Though indulgent, this ravioli offers a wholesome approach to comfort food, pairing plant-based ingredients with dairy for a harmonious and delicious meal.