Spinach mango smoothie

Item Rating: 79/100

One cup of Spinach mango smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Spinach Mango Smoothie is a vibrant blend of fresh spinach, ripe mango, and a splash of coconut milk. With origins rooted in tropical cuisine, this smoothie perfectly balances nutrition and flavor. Packed with vitamins A and C, the spinach boosts your immune system while the mango provides a sweet dose of antioxidants. It’s also a fantastic source of fiber, promoting digestion and keeping you full longer. Refreshing and energizing, this smoothie is a delicious way to nourish your body while indulging your taste buds. Enjoy a glass of pure vitality!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.1698mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 28.3019g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.4151mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%