Spinach mango banana smoothie

Item Rating: 80/100

One cup of Spinach mango banana smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Spinach Mango Banana Smoothie is a vibrant and delicious blend of fresh spinach, ripe mangoes, and creamy bananas. This smoothie draws inspiration from tropical cuisines, offering a refreshing twist that’s both energizing and satisfying. Packed with essential vitamins, spinach provides iron and antioxidants, while mango adds a burst of vitamin C and natural sweetness. Bananas contribute potassium and fiber, making this drink not only delightful but also a wholesome choice for a quick breakfast or post-workout boost. Enjoy this nutritious powerhouse that combines the best of greens and fruits in every sip!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28.3019mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 4.717g	0%
Total Sugars 28.3019g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.4151mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%