Spinach lassagna

Item Rating: 70/100

One cup of Spinach lassagna is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Spinach Lasagna is a delicious and nutritious twist on the classic Italian dish. Layered with tender sheets of pasta, vibrant spinach, creamy ricotta, and savory marinara sauce, each bite is a burst of flavor. Packed with vitamins and minerals, spinach adds a healthy boost, making this dish fiber-rich and lower in calories compared to traditional lasagna. It's an excellent source of iron and calcium, ensuring you enjoy a satisfying meal without the guilt. Perfect for family dinners or meal prep, Spinach Lasagna is comfort food that nourishes your body and delights your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%