Spinach in cream sauce
One cup of Spinach in cream sauce is around 235 grams and contains approximately 224 calories, 5.9 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Spinach In Cream Sauce is a delightful dish that blends fresh, vibrant spinach with a rich, creamy sauce made from butter, cream, and a hint of garlic. This classic recipe is often found in French cuisine, offering a luxurious twist to this nutrient-packed leafy green. Spinach is loaded with vitamins A, C, and K, as well as iron and calcium, making it a superfood in disguise. While the cream adds a touch of indulgence, you can easily lighten it up with alternatives like Greek yogurt or low-fat milk. Perfect as a side dish or a comforting main, Spinach In Cream Sauce is both delicious and nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.5294 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 10.5882g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories