Spinach in coconut milk
One cup of Spinach in coconut milk is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Spinach In Coconut Milk is a delightful dish that combines tender spinach with creamy, rich coconut milk. Originating from Southeast Asian cuisine, this vibrant dish is not only a feast for the eyes but also for your health. Packed with essential nutrients, spinach is a powerhouse of vitamins A, C, and K, while coconut milk adds a subtle sweetness and a dose of healthy fats. Perfect as a side or a main, this dish is both comforting and nourishing, making it a must-try for anyone seeking a taste of the tropics while reaping the benefits of leafy greens. Enjoy the harmony of flavors and goodness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 15.2941g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories