Spinach in branch
One cup of Spinach in branch is around 60 grams and contains approximately 14 calories, 1.7 grams of protein, 0.2 grams of fat, and 2.2 grams of carbohydrates.
Spinach In Branch is a vibrant and nutritious dish featuring fresh spinach leaves, sautéed to perfection with aromatic garlic and a hint of lemon. Rooted in Mediterranean cuisine, this delightful recipe highlights the natural flavors of the ingredients while making health a priority. Rich in vitamins A, C, and K, along with iron and antioxidants, Spinach In Branch promotes heart health and boosts your immune system. Enjoy it as a wholesome side or a light main course that not only nourishes your body but also tantalizes your taste buds!
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Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 13.8 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.4mg | 0% |
| Total Carbohydrate 2.16g | 0% |
| Dietary Fiber 1.32g | 0% |
| Total Sugars 0.24g | |
| Protein 1.74g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.4mg | 0% |
| Iron 1.62mg | 0% |
| Potassium 334.8mg | 0% |
Source of Calories