Spinach goat cheese salad
One cup of Spinach goat cheese salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 29 grams of fat, and 14 grams of carbohydrates.
Spinach Goat Cheese Salad is a vibrant and refreshing dish bursting with flavor. This delightful salad features fresh, tender spinach leaves, creamy crumbled goat cheese, and a medley of colorful vegetables, often including juicy cherry tomatoes and crunchy cucumbers. Originating from Mediterranean cuisine, it combines simple, wholesome ingredients that celebrate fresh produce. Packed with vitamins A and C, as well as iron from the spinach, this salad is a healthy choice, rich in antioxidants. Drizzled with a light vinaigrette, it’s perfect as a side dish or a light main course, offering both nutrition and indulgence in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 1190.4762mg | 0% |
Source of Calories