Spinach fusilli lite bite

Spinach fusilli lite bite

Lunch

Item Rating: 78/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
11.8
protein
52.9
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.9%
16.3%
10.9%
Fat: 31 cal (10.9%)
Protein: 47 cal (16.3%)
Carbs: 211 cal (72.9%)

About Spinach fusilli lite bite

Spinach Fusilli Lite Bite is a wholesome and flavorful dish inspired by Italian cuisine, perfect for a nutritious, lighter meal option. Made with tender fusilli pasta tossed in a vibrant spinach sauce, this dish combines the satisfying texture of pasta with the earthy goodness of leafy greens. Often enriched with hints of garlic and olive oil, it delivers a balanced profile of healthy fats, vitamins, and antioxidants. Spinach provides a rich source of iron, vitamin K, and fiber, supporting overall wellness and digestion. The Lite Bite version offers a calorie-conscious approach, catering to those looking for healthier alternatives to traditional pasta dishes. While the moderate carbohydrate content provides energy, choosing whole-grain fusilli further boosts its nutritional benefits. Pairing this meal with lean protein or a fresh salad can create a well-rounded, guilt-free experience that satisfies both taste and health goals.