Spinach fitta wrap starbucks

Spinach fitta wrap starbucks

Lunch

Item Rating: 72/100

1 serving (290 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
237.7
calories
16.4
protein
27.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (237.7g)
Calories
237.7
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 24.6 mg 8%
Sodium 573.8 mg 24%
Total Carbohydrates 27.9 g 10%
Dietary Fiber 2.5 g 8%
Sugars 4.1 g
protein 16.4 g 32%
Vitamin D 0 mcg 0%
Calcium 123.0 mg 9%
Iron 2.0 mg 11%
Potassium 327.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.5%
26.1%
29.4%
Fat: 73 cal (29.4%)
Protein: 65 cal (26.1%)
Carbs: 111 cal (44.5%)

About Spinach fitta wrap starbucks

The Spinach Feta Wrap from Starbucks is a Mediterranean-inspired, vegetarian option designed for a balanced, on-the-go meal. Packed with cage-free egg whites, spinach, sun-dried tomatoes, and crumbled feta cheese, it’s all wrapped in a whole-wheat tortilla and lightly toasted for a satisfying bite. This wrap offers a nutritious mix of protein, fiber, and essential vitamins from its wholesome ingredients, making it a popular choice for health-conscious customers. Lower in calories compared to more indulgent breakfast options, it provides sustained energy with fewer fats while featuring bold, savory flavors. Though it contains some sodium and saturated fat from the feta cheese, overall, the wrap is a well-rounded choice for a lighter breakfast or snack.