1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach filled ravioli
Spinach-filled ravioli is a classic Italian dish known for its delicate flavor and nutritional benefits. Each tender pasta pocket is stuffed with a mixture of fresh spinach, ricotta cheese, and aromatic seasonings, creating a balanced blend of creamy and earthy tastes. Spinach is a nutrient-dense vegetable, rich in vitamins A, C, and K, as well as iron and dietary fiber, promoting overall health and digestion. The ricotta cheese adds protein and calcium, though it may be higher in fat. Traditionally served with a light tomato sauce or sprinkled with Parmesan, spinach ravioli can cater to various dietary preferences while remaining satisfying. This dish is a wonderful way to incorporate greens into a meal while enjoying the comforting richness of pasta. However, portion control is important, as ravioli can be calorie-dense depending on its preparation and accompanying sauces.
