Spinach fettuccine

Spinach fettuccine

Dinner

Item Rating: 78/100

1 serving (100 grams) contains 370 calories, 15.0 grams of protein, 2.0 grams of fat, and 68.0 grams of carbohydrates.

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740
calories
30
protein
136
carbohydrates
4
fat

Nutrition Information

1 cup (200g)
Calories
740
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 136 g 49%
Dietary Fiber 6 g 21%
Sugars 4 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 6 mg 33%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

77.7%
17.1%
5.1%
Fat: 36 cal (5.1%)
Protein: 120 cal (17.1%)
Carbs: 544 cal (77.7%)

About Spinach fettuccine

Spinach fettuccine is a type of pasta made from flour, eggs, and puréed spinach, giving it its distinct green color and mild, earthy flavor. Originating from Italian cuisine, this variation of fettuccine offers a nutritious twist on traditional pasta. Spinach adds vitamins A, C, and K, along with iron and antioxidants, which promote healthy skin, immune function, and bone health. Like regular pasta, spinach fettuccine is a rich source of carbohydrates, providing energy. However, it is typically low in fiber and protein unless paired with nutrient-rich toppings like vegetables, lean proteins, or lighter sauces. While some versions may include refined flour, whole-grain options can increase its nutritional density and fiber content. Spinach fettuccine is a versatile dish that adds color and a subtle vegetable essence to meals while allowing you to incorporate additional healthy ingredients into your plate.