Spinach feta starbucks

Spinach feta starbucks

Snack

Item Rating: 60/100

1 serving (120 grams) contains 290 calories, 14.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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580.0
calories
28.0
protein
68.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
580.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 1680 mg 73%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 6 g 21%
Sugars 10.0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.9%
31.9%
Fat: 180 cal (31.9%)
Protein: 112 cal (19.9%)
Carbs: 272 cal (48.2%)

About Spinach feta starbucks

The Spinach Feta Wrap from Starbucks is a protein-packed, vegetarian breakfast option featuring scrambled egg whites, spinach, sun-dried tomatoes, and crumbled feta cheese. All these ingredients are wrapped in a wheat tortilla, making it a portable and convenient meal. Inspired by Mediterranean flavors, this wrap delivers a savory and satisfying taste, enriched by the tanginess of feta and the sweetness of sun-dried tomatoes. With whole grains in the tortilla and nutrient-rich spinach, it provides fiber and essential vitamins like iron and folate. Egg whites add a lean source of protein, while feta contributes calcium, though its higher sodium content may be a consideration for those watching salt intake. This wrap is a balanced on-the-go choice for those seeking a lighter breakfast that blends flavor with nutritional benefits.