Spinach feta and egg white wrap
One cup of Spinach feta and egg white wrap is around 236 grams and contains approximately 431 calories, 30 grams of protein, 15 grams of fat, and 51 grams of carbohydrates.
Spinach Feta And Egg White Wrap is a delicious and nutritious meal option that combines savory spinach, creamy feta cheese, and fluffy egg whites all wrapped up in a soft tortilla. This dish draws inspiration from Mediterranean cuisine, known for its vibrant flavors and healthy ingredients. Packed with protein from the egg whites and rich in vitamins from the spinach, it’s a perfect choice for a light breakfast or lunch. Plus, it’s low in calories and high in nutrients, making it a guilt-free indulgence. Enjoy the savory goodness and energize your day with every bite!
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Nutrition Facts
| Serving size | (236.2556g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.9063 |
| Total Fat 14.8588g | 0% |
| Saturated Fat 5.9435g | 0% |
| Cholesterol 14.8588mg | 0% |
| Sodium 1248.1427mg | 0% |
| Total Carbohydrate 50.5199g | 0% |
| Dietary Fiber 4.4577g | 0% |
| Total Sugars 7.4295g | |
| Protein 29.7176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 445.7651mg | 0% |
| Iron 4.4577mg | 0% |
| Potassium 594.3536mg | 0% |
Source of Calories