Spinach egg white fritatta
One cup of Spinach egg white fritatta is around 237 grams and contains approximately 189 calories, 24 grams of protein, 6.3 grams of fat, and 7.9 grams of carbohydrates.
Spinach Egg White Fritatta is a light and nutritious dish perfect for any meal of the day. Bursting with fresh spinach, wholesome egg whites, and a hint of savory herbs, this frittata is inspired by classic Mediterranean cuisine. It's low in calories and packed with protein, making it an excellent choice for those seeking a healthy lifestyle. The vibrant greens not only provide essential vitamins and minerals but also add a gorgeous color to your table. Enjoy this delicious frittata warm or cold, and savor the healthy goodness in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories