Nutrition Facts for Spinach egg bites
Image of Spinach egg bites

Spinach egg bites

Item Rating: 64/100

One cup of Spinach egg bites is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Spinach Egg Bites are a delicious, nutrient-packed snack perfect for any time of day. Made with fresh spinach, cage-free eggs, and a blend of savory cheeses, these bites are a wholesome twist on a classic omelet. Originating from the popular breakfast trend, they’re easy to prepare and rich in protein, vitamins, and minerals. Packed with antioxidants from the spinach, they’re low in carbs and free from artificial additives. Enjoy them as a quick breakfast, a satisfying snack, or a delightful addition to your meal prep. Spinach Egg Bites—healthy never tasted so good!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%