Spinach dip

Item Rating: 43/100

One cup of Spinach dip is around 240 grams and contains approximately 830 calories, 5.1 grams of protein, 87 grams of fat, and 7.4 grams of carbohydrates.

Spinach Dip is a creamy, flavorful appetizer that combines fresh spinach, rich cream cheese, tangy sour cream, and savory seasonings. Originating from classic American cuisine, this beloved dip often features layers of flavor from ingredients like garlic, artichokes, and even a hint of cheese. Not only is it a crowd-pleaser, but it also packs in vitamins A and K from the spinach, making it a healthier option for snacking. Serve it warm with crispy tortilla chips or fresh veggies for a delightful treat that’s perfect for parties or cozy nights in!

Nutrition Facts

Serving size	(239.9992g)

Amount per serving	% Daily Value*
Calories	830.3972

Total Fat 87.3597g	0%
Saturated Fat 20.4959g	0%
Polyunsaturated Fat 41.7599g
Cholesterol 95.9997mg	0%
Sodium 1351.1954mg	0%
Total Carbohydrate 7.416g	0%
Dietary Fiber 0.72g	0%
Total Sugars 5.52g
Protein 5.064g	0%

Vitamin D 19.1999IU	0%
Calcium 175.1994mg	0%
Iron 0.624mg	0%
Potassium 244.7992mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.0%

Protein: 2.4%

Carbs: 3.5%