Spinach dijon salad
One cup of Spinach dijon salad is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.
Spinach Dijon Salad is a vibrant blend of fresh spinach leaves, crunchy walnuts, and tangy Dijon mustard dressing. Originating from French cuisine, this salad captures the essence of simple yet flavorful ingredients. Packed with antioxidants and vitamins, spinach supports heart health and boosts immunity, while walnuts provide healthy fats and protein. The zesty dressing elevates the dish, making it not only a nutritious choice but a delightful one as well. Enjoy Spinach Dijon Salad as a refreshing side or a light main, and savor the taste of health in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.6667 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.7143mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 1328.5714mg | 0% |
Source of Calories