One cup of Spinach curry with bread is around 240.4 grams and contains approximately 336.5 calories, 11.5 grams of protein, 9.6 grams of fat, and 48.1 grams of carbohydrates.
Spinach Curry With Bread is a vibrant and wholesome dish that blends the earthy flavors of fresh spinach with a medley of spices like turmeric, cumin, and coriander. Originating from Indian cuisine, this delicious curry is not only rich in taste but also packed with nutrients. Spinach is a powerhouse of vitamins A, C, and K, along with iron and magnesium, promoting healthy skin and strong bones. Served with warm, soft bread, it's perfect for scooping up the flavorful curry. This comforting meal is a delightful fusion of health and heartiness, making it a favorite for both the adventurous eater and those seeking nutritious options. Enjoy the goodness of Spinach Curry With Bread today!
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 4.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 769.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
