1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach croissant
The Spinach Croissant is a flaky, buttery pastry filled with a savory mixture of spinach and often cream cheese or ricotta. Originating from French baking traditions, this fusion treat combines the delicate layering of a classic croissant with a nutrient-rich spinach filling, adding a touch of Mediterranean influence. Spinach is packed with vitamins A, C, and K, as well as iron and fiber, making it a noteworthy addition. However, the croissant dough typically contains refined flour, butter, and sugar, which contribute to higher calorie and fat content. While the spinach adds a healthy element, this item remains indulgent due to its rich pastry base. It’s a flavorful choice for breakfast or a snack, but best enjoyed in moderation as part of a balanced diet.
