Spinach cheese and egg with tortilla
One cup of Spinach cheese and egg with tortilla is around 236 grams and contains approximately 55 calories, 7.1 grams of protein, 0.8 grams of fat, and 8.7 grams of carbohydrates.
Spinach Cheese And Egg With Tortilla is a delicious fusion of flavors, featuring fresh spinach, creamy cheese, and perfectly cooked eggs, all wrapped in a warm, soft tortilla. This dish is inspired by classic Mexican cuisine, offering a hearty yet nutritious option for any meal. Packed with vitamins and minerals from the spinach, it's a great source of iron and calcium, while the eggs provide high-quality protein. Whether enjoyed for breakfast or as a quick lunch, it's a satisfying choice that balances taste and nutrition, making it a favorite for food lovers everywhere!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.118 |
| Total Fat 0.7873g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 188.9764mg | 0% |
| Total Carbohydrate 8.6615g | 0% |
| Dietary Fiber 5.5117g | 0% |
| Total Sugars 0.7873g | |
| Protein 7.0866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 6.2993mg | 0% |
| Potassium 1314.9607mg | 0% |
Source of Calories