Spinach calzone
One cup of Spinach calzone is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Spinach Calzone is a delightful Italian dish filled with fresh, sautéed spinach, creamy ricotta, and savory mozzarella cheese, all enveloped in a golden, crispy crust. Originating from the heart of Italy, this calzone offers a perfect balance of flavors and textures. Packed with nutrient-rich spinach, it provides essential vitamins and minerals while being lower in calories than many other hearty options. While the cheesy goodness makes it comforting, it also invites you to indulge in a healthier choice. Enjoy this delicious treat as a wholesome meal or a satisfying snack!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories