1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spinach Burger is a nutritious and flavorful plant-based patty, perfect for those seeking a healthy alternative to traditional meat burgers. Made primarily from fresh spinach, this vibrant burger also includes wholesome ingredients like chickpeas, oats, garlic, and a blend of spices for added zest. Popular in vegetarian and vegan cuisine, the Spinach Burger draws inspiration from Mediterranean flavors, celebrating a diet rich in greens and plant proteins. Spinach, the star ingredient, is packed with vital nutrients including iron, vitamin K, and antioxidants, which support overall health. While low in saturated fat, the patty provides a satisfying source of fiber, helping to promote digestion. Typically grilled or pan-seared, it pairs well with whole-grain buns and fresh toppings for a balanced meal. However, calorie content and sodium levels can vary depending on preparation methods, so mindful choices in accompanying condiments and sides are encouraged.