1 serving (300 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach bee hoon soup
Spinach Bee Hoon Soup is a comforting dish that originates from Southeast Asian cuisine, often celebrated for its balanced nutritional profile and light, savory flavors. This soup combines silky rice vermicelli (bee hoon) with fresh spinach leaves simmered in a flavorful broth, typically made from chicken, pork, or vegetable stock. Topped with ingredients like garlic, tofu, mushrooms, or egg, it offers a rich array of textures and nutrients. Spinach, a star ingredient, is packed with vitamins A, C, and K, iron, and antioxidants, which support overall health and immunity. The dish is naturally low in calories and fat, making it a great option for those seeking a lighter meal. However, sodium levels may be higher if prepared with pre-made broths or seasonings, so homemade options may offer a healthier alternative. Spinach Bee Hoon Soup is both nourishing and satisfying, ideal for a wholesome meal.
