Spinach arugula mix
One cup of Spinach arugula mix is around 85 grams and contains approximately 20 calories, 2.2 grams of protein, 0.4 grams of fat, and 3.6 grams of carbohydrates.
Spinach Arugula Mix is a vibrant blend of tender spinach leaves and peppery arugula, bringing together freshness and flavor in every bite. Originating from the Mediterranean, this mix is a powerhouse of nutrients, rich in vitamins A, C, and K, as well as antioxidants that support overall health. It’s an excellent choice for salads, sandwiches, or as a delightful garnish. With its low calorie count and high fiber content, Spinach Arugula Mix is perfect for anyone looking to boost their greens intake while enjoying a delicious and zesty crunch. Elevate your meals with this nutritious duo today!
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Nutrition Facts
| Serving size | (85g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 20 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 0% |
| Total Carbohydrate 3.6g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 0.4g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 558mg | 0% |
Source of Calories