Nutrition Facts for Spinach artqchoke dip
Image of Spinach artqchoke dip

Spinach artqchoke dip

Item Rating: 55/100

One cup of Spinach artqchoke dip is around 238 grams and contains approximately 476 calories, 12 grams of protein, 43 grams of fat, and 14 grams of carbohydrates.

Spinach Artqchoke Dip is a creamy, savory delight that combines tender spinach, tangy artichokes, and a blend of rich cheeses. This classic dish hails from the American cuisine, often enjoyed as an appetizer at gatherings. While it's indulgent and flavorful, packed with ingredients like Greek yogurt or low-fat cream cheese, it can also offer a healthier twist. Loaded with vitamins A and C from spinach and fiber from artichokes, this dip can be paired with fresh veggies or whole-grain pita chips for a guilt-free snack. Dive into this delicious dish and savor every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 42.8571g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 9.7%
Carbs: 11.7%