1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach artichoke empanada with cream cheese
Spinach Artichoke Empanada with Cream Cheese is a savory handheld pastry inspired by Latin American cuisine, fused with popular creamy dip flavors. Each empanada is filled with a delightful mixture of fresh spinach, tender artichoke hearts, and smooth cream cheese, wrapped in a golden, flaky dough. The spinach and artichokes provide a dose of fiber, vitamins A, C, and K, as well as antioxidants, promoting heart and immune health. However, the cream cheese adds richness, contributing to higher fat and calorie content, so moderation is key. These empanadas are a great way to enjoy classic dip flavors in a portable form, offering a balance between indulgence and nutritious plant-based ingredients. Perfect for appetizers or party dishes, they provide a flavorful and satisfying bite, blending traditional empanada appeal with creamy comfort.
