1 serving (40 grams) contains 110 calories, 2.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54 g | 69% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.2 mg | 30% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach artichoke dip
Spinach artichoke dip is a creamy, savory appetizer that blends tender spinach, marinated artichoke hearts, garlic, and a rich combination of cheeses such as cream cheese, Parmesan, and mozzarella. Often baked until golden and bubbly, this dip originates from American comfort food cuisine, popularized in party spreads and casual dining menus. Spinach provides a source of vitamins A, C, and K, while artichokes offer dietary fiber and antioxidants. However, the dip's high content of cream cheese and cheese means it can be calorie-dense with significant amounts of saturated fat. Typically enjoyed with chips, bread, or fresh vegetables for dipping, moderation is key to balancing its indulgent qualities with its nutritious ingredients.
