1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.7 g | 44% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach Artichoke Dip and Chips offer a creamy, savory appetizer rooted in American cuisine, often served at gatherings and casual dining occasions. The dip combines tender spinach, marinated artichoke hearts, cream cheese, mayonnaise, sour cream, and shredded cheese, creating a rich and flavorful blend. Spices such as garlic and pepper enhance its depth, while tortilla chips or pita crisps provide the perfect crunchy accompaniment. Spinach and artichokes contribute fiber, vitamins A and C, iron, and antioxidants, bringing a touch of nutritional balance. However, the dish is substantial in calories, saturated fat, and sodium due to the generous use of cheeses and creamy ingredients. Moderation is key to enjoying this indulgent treat, and pairing it with vegetable sticks can offer a healthier twist while maintaining its delicious appeal.