1 serving (150 grams) contains 300 calories, 14.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach ans ricotta pizza
Spinach and Ricotta Pizza is a delightful Italian-inspired dish that combines wholesome ingredients and rich flavors. The base is a classic pizza crust, topped with a creamy spread of ricotta cheese, fresh spinach leaves, and often a sprinkle of mozzarella for added melt-in-your-mouth texture. Many versions feature a touch of garlic, olive oil, and nutmeg to enhance its savory and mildly sweet profile. Spinach brings a nutritious punch, loaded with iron, vitamins A and C, and antioxidants, while ricotta offers protein and calcium. However, the pizza's overall healthiness may vary based on portion sizes and added cheese or oil. It's a lighter alternative to heavier meat-loaded pizzas, making it ideal for vegetarians or those seeking a balance between indulgence and nutrition. Perfectly delicate and full of Mediterranean charm, this pizza satisfies both cravings and mindful eating.
