Spinach and tomato frittata
One cup of Spinach and tomato frittata is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Spinach And Tomato Frittata is a deliciously wholesome dish that combines fresh spinach, juicy tomatoes, and fluffy eggs into a delightful meal perfect for any time of the day. Originating from Italian cuisine, this frittata not only bursts with flavor but is also packed with nutrients. Spinach is a powerhouse of vitamins A and K, while tomatoes add a burst of antioxidants. With its high protein content and low carbohydrates, it’s a healthy choice for breakfast or brunch that will keep you satisfied and energized. Enjoy a slice of this colorful, nutritious delight that’s simple to make and full of taste!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories