One cup of Spinach and strawberry salad with dressing is around 150 grams and contains approximately 90 calories, 2 grams of protein, 7.0 grams of fat, and 6 grams of carbohydrates.
Spinach And Strawberry Salad With Dressing is a vibrant and refreshing dish that beautifully blends fresh, tender spinach leaves with sweet, juicy strawberries. This salad hails from the realm of American cuisine, known for its light and health-conscious options. Topped with crunchy sliced almonds and tangy feta cheese, it creates a delightful contrast of flavors and textures. Drizzled with a light balsamic vinaigrette, it's both zesty and satisfying. Packed with vitamins A and C, this salad is a powerhouse of health benefits, making it perfect for a nutritious meal or a bright side dish. Enjoy the delicious balance of taste and health in every bite!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 11 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
