One cup of Spinach and spring salad mix is around 56.7 grams and contains approximately 13.3 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.3 grams of carbohydrates.
Spinach And Spring Salad Mix is a vibrant and refreshing blend of crisp spinach leaves and tender baby greens, intertwined with seasonal vegetables like radishes and cucumbers. This delightful mix hails from fresh, garden-inspired cuisine, celebrating the essence of spring. Packed with essential vitamins, minerals, and antioxidants, it supports heart health and boosts your immune system. With its low calorie count and high fiber content, it makes for a nutritious choice that fits perfectly in any diet. Elevate your meals with this deliciously healthy mix that brings a taste of spring to your plate!
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Nutrition Information
Calories |
13.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
