1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach and ricotta pasta with cheese
Spinach and Ricotta Pasta with Cheese is a comforting dish rooted in Italian cuisine, celebrated for its blend of rich flavors and creamy textures. The pasta is typically tossed with a mixture of tender cooked spinach, creamy ricotta cheese, and a medley of Italian herbs like basil and garlic, then finished with a generous sprinkle of grated cheese, often Parmesan or mozzarella, for added depth. Packed with spinach, this dish delivers a good dose of vitamins A and C, along with iron and fiber. Ricotta adds protein and calcium, contributing to bone health. However, the dish can be calorie-dense, particularly with full-fat cheese and creamy textures, making portion control essential. Perfect for a hearty meal, it is a versatile option that can be modified for lighter or vegetarian diets while retaining its rich, satisfying essence.
