One cup of Spinach and ricotta pasta with cheese is around 200 grams and contains approximately 384 calories, 20 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.
Spinach And Ricotta Pasta With Cheese is a delightful blend of creamy ricotta cheese, fresh spinach, and perfectly cooked pasta, all enveloped in a rich, savory sauce. This dish hails from Italian cuisine, showcasing the classic combination of flavors that makes it a favorite in homes worldwide. Packed with nutrients, spinach provides vitamins A and K, while ricotta adds a dose of protein and calcium. While indulgent with its cheesy goodness, it can be made lighter with whole grain pasta or added vegetables. Dive into this comforting yet wholesome meal, perfect for any occasion!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
