One cup of Spinach and prawn curry is around 235.8 grams and contains approximately 434.0 calories, 35.4 grams of protein, 5.7 grams of fat, and 30.7 grams of carbohydrates.
Spinach and Prawn Curry is a vibrant dish that blends the rich flavors of succulent prawns with the earthy goodness of fresh spinach. Rooted in Indian cuisine, this delightful curry features aromatic spices like cumin, coriander, and turmeric, creating a fragrant sauce that perfectly complements the tender prawns. Packed with nutrients, spinach is a powerhouse of vitamins A and C, while prawns provide a lean source of protein. This dish is not only delicious but also heart-healthy, making it a satisfying choice for any meal. Enjoy the bold and wholesome flavors of Spinach and Prawn Curry today!
Log this food in SnapCalorie
Nutrition Information
Calories |
434.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
