Nutrition Facts for Spinach and prawn curry
Image of Spinach and prawn curry

Spinach and prawn curry

Item Rating: 71/100

One cup of Spinach and prawn curry is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Spinach and Prawn Curry is a vibrant dish that blends the rich flavors of succulent prawns with the earthy goodness of fresh spinach. Rooted in Indian cuisine, this delightful curry features aromatic spices like cumin, coriander, and turmeric, creating a fragrant sauce that perfectly complements the tender prawns. Packed with nutrients, spinach is a powerhouse of vitamins A and C, while prawns provide a lean source of protein. This dish is not only delicious but also heart-healthy, making it a satisfying choice for any meal. Enjoy the bold and wholesome flavors of Spinach and Prawn Curry today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%