Spinach and potato curry
One cup of Spinach and potato curry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Spinach And Potato Curry is a vibrant and delicious dish bursting with flavor and nutrition. This delightful curry features tender potatoes and fresh spinach, simmered in a rich blend of aromatic spices like cumin, coriander, and turmeric, delivering a warm and comforting experience. Originating from Indian cuisine, it's a staple in many households, celebrated for its simplicity and heartiness. Packed with vitamins A and C from spinach and essential nutrients from potatoes, this curry is not only satisfying but also promotes a robust immune system. Enjoy it with rice or flatbreads for a wholesome meal that’s as nourishing as it is tasty.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories