Spinach and goat cheese salad
One cup of Spinach and goat cheese salad is around 240 grams and contains approximately 55 calories, 7 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Spinach And Goat Cheese Salad is a delightful blend of fresh, tender spinach leaves, creamy goat cheese, and a medley of vibrant ingredients like cherry tomatoes, crunchy walnuts, and sliced red onions. Originating from Mediterranean cuisine, this salad embodies health and flavor in every bite. Rich in vitamins A and C, it provides antioxidants and promotes heart health. The goat cheese adds a tangy creaminess while offering a good source of protein and calcium. Drizzled with a light balsamic vinaigrette, this salad is a perfect choice for a nutritious lunch or a refreshing side dish. Enjoy the balance of flavors and textures that make this salad truly irresistible!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.2 |
| Total Fat 0.96g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 189.6mg | 0% |
| Total Carbohydrate 8.64g | 0% |
| Dietary Fiber 5.28g | 0% |
| Total Sugars 0.96g | |
| Protein 6.96g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237.6mg | 0% |
| Iron 6.48mg | 0% |
| Potassium 1339.2mg | 0% |
Source of Calories