Spinach and feta croquettes
One cup of Spinach and feta croquettes is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Spinach and Feta Croquettes are delicious, savory bites filled with fresh spinach, crumbly feta cheese, and aromatic herbs. Originating from Mediterranean cuisine, these croquettes blend traditional flavors with a modern twist. Packed with nutrients, spinach provides a wealth of vitamins and minerals, while feta adds a creamy texture and a boost of protein. Though often fried for a crispy finish, they can be baked for a lighter option. Perfect as an appetizer or snack, Spinach and Feta Croquettes offer a delightful combination of taste and health benefits in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories