1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 10 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 5 mg | 27% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spinach and Feta Croissant is a savory, flaky pastry inspired by Mediterranean flavors. It features a golden croissant filled with a creamy blend of spinach, feta cheese, and seasonings that offer a perfect balance of richness and freshness. Spinach, packed with vitamins A, C, K, and iron, adds a healthy boost, while feta provides protein and calcium. This dish embodies the Mediterranean emphasis on wholesome ingredients but is paired with the buttery, indulgent base of a classic French croissant. Though delicious, the croissant adds refined carbs and saturated fats, making it more of a treat than a diet-friendly option. Ideal for a satisfying breakfast or snack, it serves as an example of how comfort foods can incorporate nutritious elements while still offering indulgent flavors.