Spinach and eggwhite feta wrap
One cup of Spinach and eggwhite feta wrap is around 237 grams and contains approximately 433 calories, 30 grams of protein, 15 grams of fat, and 51 grams of carbohydrates.
Spinach And Eggwhite Feta Wrap is a deliciously nutritious meal that combines fresh spinach, fluffy egg whites, and tangy feta cheese, all wrapped in a soft whole wheat tortilla. This Mediterranean-inspired dish is packed with protein, essential vitamins, and iron, making it a fantastic option for a healthy breakfast or a light lunch. The use of egg whites keeps the dish low in calories while providing a satisfying source of energy. With every bite, you’re not just savoring great flavors; you're fueling your body with wholesome ingredients that support a balanced lifestyle. Enjoy this tasty wrap and embrace a healthier way to eat!
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Nutrition Facts
| Serving size | (237.3134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432.8357 |
| Total Fat 14.9254g | 0% |
| Saturated Fat 5.9701g | 0% |
| Cholesterol 14.9254mg | 0% |
| Sodium 1253.7314mg | 0% |
| Total Carbohydrate 50.7462g | 0% |
| Dietary Fiber 4.4776g | 0% |
| Total Sugars 7.4628g | |
| Protein 29.8507g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 223.8805mg | 0% |
| Iron 4.4776mg | 0% |
| Potassium 447.7611mg | 0% |
Source of Calories