Spinach and coconut milk dahl
One cup of Spinach and coconut milk dahl is around 240 grams and contains approximately 336 calories, 12 grams of protein, 17 grams of fat, and 38 grams of carbohydrates.
Spinach And Coconut Milk Dahl is a creamy, comforting dish inspired by Indian cuisine. Made with tender lentils, vibrant spinach, and rich coconut milk, it combines essential nutrients and flavors in every spoonful. Packed with protein and fiber, this dahl supports heart health and digestion while being naturally vegan and gluten-free. The spices add warmth and depth, making it a satisfying meal that’s both delicious and nourishing. Perfect served over rice or with warm naan, Spinach And Coconut Milk Dahl is a wholesome choice for any time of the day.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 17.28g | 0% |
| Saturated Fat 11.52g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 5.76g | |
| Protein 11.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 672mg | 0% |
Source of Calories