Spinach and cheese scramble
One cup of Spinach and cheese scramble is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Spinach And Cheese Scramble is a delightful and nutritious dish, blending fresh spinach, creamy cheese, and fluffy scrambled eggs. This dish hails from classic breakfast traditions, perfect for any meal of the day. Packed with vitamins A and C from the spinach, it supports your immune system and promotes healthy skin. Rich in protein from the eggs and calcium from the cheese, it’s a satisfying way to start your day. Plus, it’s quick and easy to make, bringing flavor and nutrition to your table in just minutes. Enjoy this deliciously vibrant scramble!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories