1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach and cheese pizza
Spinach and Cheese Pizza is a flavorful blend of crispy crust, creamy cheese, and nutrient-rich spinach, offering a delicious twist on traditional Italian cuisine. This pizza typically features a base of mozzarella or ricotta cheese, paired with fresh or sautéed spinach, which is often seasoned with garlic and olive oil for added depth. While it retains the comforting appeal of pizza, the inclusion of spinach contributes vitamins A, C, and K along with iron and fiber, supporting overall health. Often chosen for its lighter profile compared to meat-topped varieties, Spinach and Cheese Pizza presents a balanced option, though its cheese content can be high in saturated fats and sodium, depending on the recipe. Combining wholesome greens with indulgent cheese, this pizza offers a satisfying meal that works well for vegetarians and anyone seeking a delicious way to enjoy added nutrients in their diet.
